I read somewhere, just recently, that eating late doesn't necessarily cause you to gain weight. BIG RELIEF!
HOWEVER... eating dinner THEN eating a big snack late, CAN cause you to gain weight.
They always have to burst my bubble.
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2 comments:
And they never say HOW much you can eat. Like a big carton of ice cream would probably be too much right?
Yea, you can have a SERVING... have you EVER seen a SERVING? 1/4 Cup my butt, how about 1/4 of the carton? That's my kind of serving. Sheesh
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